Fitness & Touring: Exercise, Nourish, Rehearse, Perform, Rest, Repeat.
Over the years, many artists such as Beyoncé, Camila Cabello, Kings of Leon, and Eminem, have reluctantly canceled shows or prematurely ended tours due to exhaustion and dehydration. Both conditions are preventable with preparedness. It is essential to have a fitness
The Music Industry’s Fight to End Substance Abuse and Addiction
It is no secret that substance abuse has plagued the music industry for decades. Only recently have managers and organizations begun to outright refuse to work with those struggling until they seek the help they need. From Amy Winehouse to the
Sleep Deprivation: The Epidemic Facing Musicians & Artists Alike
Working in the music world often involves late nights, long recording sessions, and exhausting tour schedules. There is no arguing that a life in music is tough work. Lack of sleep is all too real for up and coming artists.
The Musician’s Guide to Beginning Meditation
Many famous and successful musicians and celebrities have attributed meditation to helping them find moments of peace and tranquility, in an otherwise loud and hectic world. From Oprah Winfrey and Steve Jobs to notable artists, such as Katy Perry and
Legalize, Don’t Criticize: The Lowdown on Weed & The Music Industry
Since the mid-1900s, cannabis has rooted itself deep in the music industry. Historically, music and weed go hand in hand. Songs are written about it, songs are written on it, and if you attend any outdoor music festival, you are
Avoid Burnout & Reach Your Maximum Creative Potential
The Oxford Dictionary defines burnout as, the “physical or mental collapse caused by overwork or stress.” With a flood of musicians and talented artists worldwide, it’s a tough and hard road toward musical success. It takes perseverance, determination, and a lot